Wellness+

Working in a school is so d*mn amazing!

However, it can be very demanding and stressful. If you are struggling to find time to exercise or eat healthy, let me help. Don't struggle on your own. Get proper nutrition + fitness coaching and accountability from Nicco Zenere.

Meet Nicco Zenere

I live and breathe this stuff everyday, and have dedicated my professional life as Owner of Health Coaching HQ to helping people like you become fitter, stronger, and healthier than ever. Whatever obstacles arise, I’ll help you overcome them by modifying your program or offering new solutions. In the end, know that I’m here to support you every step of the way, no matter what life throws at you.

Experience & Education

  • Director of Fitness for The Biggest Loser
  • Over 10+ years coaching clients
  • Western Illinois University, BS in Kinesiology
  • Certified Trainer
  • Certified in Exercise Nutrition

A Look Inside

Personal Coaching With Nicco Zenere

Lose weight, build strength, and have more energy.

You tell me your goals. I’ll help you get there. In under one year, you’ll be in better shape than you ever thought possible.

I'll help you stay accountable.

I’ll provide you with daily support, guidance and accountability, every step of the way, no matter what life throws at you. We’re in this together.

We'll make living healthy a habit.

Most people who try to get in shape overload themselves and burn out quickly. Instead, I’ll help you focus on the small practices that lead to big results.

Busy? Let me do the thinking for you.

You have enough to worry about already. Leave the nutrition and workout details to me while you breathe easy.

Proven to work, 100,000 times over.

We'll use the Precision Nutrition coaching method, developed by the world's top nutrition researchers, that will help you achieve lasting change.

Affordable one-on-one coaching.

Personal coaching is finally affordable. And it just works. Why? Because I am committed to helping you get into the shape you want.

Program In Action

Highlights

  • Easy to use online platform
  • Small yet powerful habits to improve everyday life
  • Short yet informative lessons focusing on the what, how, & why
  • Personalized workout program
  • Personal coaching
  • Daily check-ins
  • Detailed progress checking

What's Included

  • Our structured 12-month wellness program focusing on nutrition, sleep, stress-management, mindset, healthy living, & exercise
  • A personalized workout program tailored to your goals, time available, & location (at-home or the gym)
  • A coach to give feedback, make adjustments, & help keep you accountable

The Bigger Picture

As a role-model to these kids, show them how important self-care is.